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Radhakrishna Netralay & Superspeciality Eye Hospital

17, Apr 2025 88

How Diabetes Affects Your Eyes

1. Diabetic Retinopathy

  • What it is: Damage to the blood vessels in the retina (the light-sensitive tissue at the back of your eye).
  • Symptoms: Often no early signs, but later can include blurred vision, floaters, dark areas of vision, and vision loss.
  • Stages: Ranges from mild non-proliferative retinopathy to proliferative retinopathy (advanced stage with abnormal new blood vessels).

2. Diabetic Macular Edema (DME)

  • What it is: Swelling in the macula, the part of the retina responsible for sharp central vision.
  • Symptoms: Blurred or wavy central vision.

3. Cataracts

  • What it is: Clouding of the eye’s lens, which occurs earlier and more frequently in people with diabetes.
  • Symptoms: Blurry vision, glare sensitivity, faded colors.

4. Glaucoma

  • What it is: Increased pressure in the eye can damage the optic nerve.
  • Symptoms: Loss of peripheral vision initially, progressing to total vision loss if untreated.

What You Can Do About It

✅ Manage Your Blood Sugar

  • Keeping your blood glucose levels in a healthy range reduces the risk of diabetic eye disease.
  • Target A1C (a 3-month blood sugar average): Usually <7% (check with your doctor).

✅ Control Blood Pressure and Cholesterol

  • High blood pressure and cholesterol can worsen eye problems in people with diabetes.

✅ Have Regular Eye Exams

  • Dilated eye exam at least once a year, even if you have no symptoms.
  • Early detection = more treatment options and better outcomes.

✅ Follow a Healthy Lifestyle

  • Eat a balanced diet rich in fruits, vegetables, and omega-3s.
  • Exercise regularly.
  • Don’t smoke—smoking increases the risk of diabetic complications.

✅ Know the Warning Signs

  • Blurred or fluctuating vision
  • Dark or empty areas in your vision
  • Trouble with color perception
  • Sudden vision loss

If you notice any of these, see an eye care professional immediately.

Radhakrishna Netralay

Joined on 17, May 2025  

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